Product Description
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SquatsDoing Squats with the Hykes band helps you to tighten abs and lower body parts. 1. Put your feet through the band and pull it up to your thighs 2. Stand straight with feet hip-width apart 3. Tighten your stomach muscles 4. Lower down as if sitting 5. Straight your legs |
Donkey KicksMonster Walk primarily strengthens Gluteus Medius. 1. Place the band around both legs 2. Step out wide so your feet are between hip-width and shoulder-width apart 3. Step forward and out to the side with one foot then the other, and repeat |
Monster WalkMonster Walk primarily strengthens Gluteus Medius. 1. Place the band around both legs 2. Step out wide so your feet are between hip-width and shoulder-width apart 3. Step forward and out to the side with one foot then the other, and repeat |
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Glute BridgeGlute Bridge helps to strengthen your thighs. 1. Place the band around your knees 2. Lie flat on your back with your knees bent and feet flat on the ground 3. Bring your heels in toward your butt 4. Bridge with your heel and your upper back on the ground |
Straight Leg RaiseStraight Leg Raises help to tighten your glutes. 1. Use the band around both ankles 2. Keep one leg on the ground as you lift the other against the band between 1 and 2 feet off the ground 3. Keep your knees straight 4. Hold and slowly return |
Hip Bridge Pulse1. Loop a band just above your knees 2. Lie faceup with your hands at your sides, knees bent, and your feet flat on floor 3. Squeeze your glutes and core as you lift your hips a few inches off the floor 4. Walk your feet together 5. Hold the bridge and push your knees away from each other → 6. Return your knees together to complete 1 repeat |
3 Resistance Levels for All Exercise Levels – Durable & Non – Slip Latex Booty Bands
Mac –
Perfect for lower body exercises.This band is helping me with the exercises by adding a decent resistance which helps in more repetitionsto the sets. Those working from home will love this as it makes you exercise more.Thanks to Amazon for their fast delivery.
Suresh pal –
It’s over all good
Aish –
Great quality and even the packing was so good. If you’re targeting your lower body, you can’t go wrong with this.
asmitha –
The quality is really amazing. I was very sceptical about the quality,but it is really good for such small price. It is pretty looking and really a good start to workout at home.
Sugandh sharma –
Loved the color and the anti slip fabric. I used it for home workouts and it’s very helpful while exercising. Quality is good and it has a good grip. Best part is that it doesn’t slip.